freedomDANCE is a dance meditation and conscious movement.
It helps you listen to your body, quiet mental noise, restore balance, and access intuitive wisdom.
No set steps or choreography: you move as your body guides you, supported by music, the teacher’s prompts, and the group.
Пара исправлений в текст на заглушке - Founded in 2009 by Alex Svoboda. Classes are open to everyone, worldwide. Our teacher training programmes are recognised by International Conscious Movement Teachers Association (ICMTA).